7 attitudes to avoid at all costs if you want to be happy

Being happy is a decision, it is mainly based on finding fulfillment in our life, accepting and facing the problems and complications, while working on building what we want.

The attitude with which you face this process will determine how enjoyable the journey will be for you. In the end, you only have two choices, either suffer all the challenges life throws at you or learn to change your perspective and take every situation as an opportunity.

7 attitudes to avoid at all costs if you want to be happy

If you are willing to lead a happy life despite the complications, you must avoid the following 7 attitudes at all costs:

1. Overthinking things

Whether it’s a problem you’re going through or finding yourself at the crossroads of making a decision, thinking about something too much can steal a lot of your energy.

If you can do something, do it; if you can’t do it anymore, stop worrying and visualize the future.

There is nothing more frustrating than turning our minds to a situation we cannot change.

Remember that what you focus on has power. So if you attract negative thoughts into your mind, they are sure to grow. Learn to see an opportunity in every problem.

When it comes to making a decision about something that could bring benefits to your life and you don’t know what to do, you are constantly thinking about the alternatives. I want to give you some advice.

People regret more at the end of those things they didn’t try, than what they decided to do.

If you’re facing an opportunity and you don’t know if things can work out, give it a try. What if it does work out?

And if things turn out differently than you expected, remember that every failure is an opportunity to learn how to do things better.

There is nothing negative that can result from trying something new.

Your thoughts can become tangible things in your world. For this reason you must consciously seek to nurture those ideas that can bring positive things into your life.

Thinking about the good that can happen to us from what we are living today is the best alternative to build a happier future.

2. Wanting to please everyone

Each person is different, and you must know that it is impossible to please everyone with our decisions.

While there are people who will support your dreams and aspirations from the start, there will also be someone who will tell you not to.

Don’t change or hide part of your essence, to please those people with whom you find it difficult to get along.

It is important that you know what your dreams, goals and aspirations are. Knowing where you are going will give you much more certainty in the attitudes you should have towards life and your projects.

This way, when you meet someone who does not support your aspirations, you will be able to defend your ideas and stick to the vision you have of them.

Remember that it is your life and you are in control. Someone’s opinion should never be enough reason to give up on your dreams.

Stop thinking about pleasing everyone, and start pleasing yourself. If you feel happy and at peace, then you are on the right path.

3. Complaining all day long

It is normal for things to happen daily that are out of our control. Situations that lead us to fall into despair, anger or helplessness. It is an inevitable evil.

So there are only two alternatives left: to learn how to deal with such situations and look for the positive aspect in each one of them, or to lament bitterly all day long and use these complaints as a placebo for our feelings.

Complaining is only one way of cushioning our negative feelings about something that is out of our control. But what we don’t notice is that it usually brings more discomfort and frustration.

We want to generate empathy, comfort and support from others by putting ourselves in the shoes of victims.

The problem is that constantly complaining locks us into a circle where action never comes. We become unable to solve, and continue to feed the idea that we have been wronged, to feel the comfort and support of others.

The key is in asking ourselves what we can do about a problem, rather than focusing on the feeling of discomfort that it generates in us. Focusing on solutions brings us to a level where we can grow and learn.

If you can no longer do something, you must accept it and change your focus to something else.

Complaining constantly will lead to unhappiness. Don’t let one bad moment ruin the rest of your day. Look for the positive in every situation and be grateful for the good things that are happening in your life.

Gratitude opens the door to more prosperity, while complaining only boxes and limits.

4. Pretending everything is fine

Not everything can be perfect. As I mentioned at the beginning of this post, life is not easy, in fact, its complexity makes it an exciting path of continuous growth and development opportunities.

We must accept that sooner or later things are going to get difficult, it is inevitable.

Someone who resists accepting that something is not right, also closes himself to the possibility of finding a solution.

Accepting that something requires our attention is the first step to correcting it.

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So once those difficult moments arrive we must be alert to find the solution as soon as possible.

We are human beings and it is normal that we make mistakes, or that things are not always as we expect. Admit your mistakes, your complications and your failures, they are part of your history.

The difficult moments in your life are necessary to forge a better version of you in the future.

5. Living the life of others

Don’t pretend to live someone else’s life. Nowadays, through social networks, it is common to be aware of the successes and achievements of many people.

You will always find someone who seems to have achieved better things than you. You will see people traveling and enjoying life as if everything seemed perfect.

First of all, it is important to mention that no one is going to let the world know the worst of their life. We have a constant need for acceptance and recognition, so it is normal that we only project the best of us.

The reality is that we all have complications, problems and difficulties. It doesn’t matter where you live or how much money you have. There will always be something you would rather not have happen to you.

Comparing our life with someone else’s is an unnecessary task and one that will not bear any fruit.

Do not compare your chapter number 1 with someone else’s chapter 10. We are so many human beings on this planet that it is completely normal that the living conditions of one person to another are totally different.

The only human being you should compare yourself to is yourself. If you measure your results and notice progress, you will know that you are doing things the right way.

6. Nonsensical Discussion

Unnecessary discussions steal too much energy. One of the greatest problems in this regard is that for many people there is a need to always be right.

We must encourage debate and leave discussions behind. The former helps broaden views and generate more growth, while discussions become a dead end, where both sides seek to be right.

If you are right about something, prove it with facts and leave the discussions behind.

7. Living in the past

Everything that happened in your past has only one function: to help you be better. If it is not accomplishing that goal, then you are carrying an unnecessary burden in your life.

When we are tied to situations from our past we limit our progress.

These barriers are not only due to negative situations, even old glories can be limiting your future achievements.

Living in the problems of the past is forcing you to repeat that situation in your mind over and over again. You must be clear that time will pass anyway, so it is better if you concentrate on making the best of that event and simply enjoy your present.

 

These attitudes will undoubtedly lead you to unhappiness. Eliminating them from your life will not happen overnight, it takes time and determination.

You must be honest with yourself and be open to identifying which negative attitudes are hurting you. Recognizing what is wrong is usually the first step to solving it.