Productivity

10 tips to stay focused

10 tips to stay focused

If there is one thing we could probably use much more, it is the ability to concentrate. But telling yourself to stay focused on a task, especially a mundane one, is often much easier said than done. The good news? There are several techniques that can help you focus on the task at hand. If

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Tips for Early Wake-up

Tips for Early Wake-up

1 – Get rid of your cell phone 1 hour before bedtime Your cell phone addiction is causing you harm. I’m sorry, but someone had to say it. Your smartphone is the last thing you see before you go to sleep and the first thing you see after you wake up, sometimes for more than

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